All posts tagged "mindfulness"
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Mental Health
Connecting With Others That Understand ADHD & Addiction
May 15, 2023In a recent video interview, I had the pleasure of discussing my experiences with ADHD and...
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Spirtuality
Alternative Ways to Deal with Stress and Negative Emotions in Recovery
May 4, 2023In a recent episode of the Recovered Life Show, host Damon Frank had the pleasure of...
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Mental Health
Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery: My Perspective
April 24, 2023Hello, fellow Recovered Life community members! I’m Michelle Rowley, and I recently had the privilege of...
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Addiction
What is Behind Food Addiction
April 17, 2023In this episode of the Recovered Life Show, host Damon Frank interviews Dawn Elliott Kendall, a...
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Addiction
Is Trauma Making You Controlling?
April 13, 2023Learn how to identify and address maladaptive control behaviors stemming from trauma in order to regain...
