All posts tagged "mindfulness"
Connecting With Others That Understand ADHD & AddictionMay 15, 2023
In a recent video interview, I had the pleasure of discussing my experiences with ADHD and...
Alternative Ways to Deal with Stress and Negative Emotions in RecoveryMay 4, 2023
In a recent episode of the Recovered Life Show, host Damon Frank had the pleasure of...
Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery: My PerspectiveApril 24, 2023
Hello, fellow Recovered Life community members! I’m Michelle Rowley, and I recently had the privilege of...
What is Behind Food AddictionApril 17, 2023
In this episode of the Recovered Life Show, host Damon Frank interviews Dawn Elliott Kendall, a...
Is Trauma Making You Controlling?April 13, 2023
Learn how to identify and address maladaptive control behaviors stemming from trauma in order to regain...