-
Getting Sober
Should Normies Keep Dry January Going All Year?
January 27, 2023The idea of giving up alcohol for the month of January, known as “Dry January,” has...
-
Addiction
Embracing Your Inner Superhero: How to Find Balance in Recovery with an Addictive Personality
January 23, 2023If you’re in recovery and have an addictive personality, it’s time to embrace your inner superhero!...
-
Health & Wellness
The Hidden Dangers of Heavy Drinking: How it Can Lead to ALD
January 23, 2023Alcoholic liver disease (ALD) is a serious condition affecting millions worldwide. It is a disease that...
-
Relationships
Do You Have Emotional Sobriety?
January 19, 2023In this video, Damon and I discuss the topic of emotional sobriety, what it means, and...
-
Addiction
Making Your Recovery a Priority in the New Year
January 5, 2023During my recent appearance on the “Recovered Life Show” with host Damon Frank, we delved into...
-
-
Addiction
From Challenges to Triumphs: 2022 Recovered Life Journey in Review
January 1, 2023Damon and Kristina reflect on their recovery journey over the past year and share their biggest...
-
Lifestyle
Holiday Survival Tips for Those in Recovery
December 23, 2022The holiday season can be difficult for those recovering from addiction. The stress and expectations of...
-
Health & Wellness
Sober Safe Cold Medications
December 20, 2022Cold and flu season can be a tough time for many people, as the symptoms of...
-
Health & Wellness
Should Recovered Alcoholics Eat Foods Cooked with Alcohol?
December 15, 2022If you have quit drinking or are cooking for a recovered alcoholic, whether you should cook...
-
Getting Sober
How I Did It – Lorayne’s Story
December 2, 2022Today we are listening to Lorayne’s story. We dive into what their life in addiction was...
-
Addiction
How to Build a Powerful Sober Tribe with Curt Eichelberger
September 30, 2022I really loved my interview on “How to Build a Powerful Sober Tribe,” featuring Curt Eichelberger,...
-
Relationships
How To Have Healthy Relationships In Sobriety
August 25, 2022I sit down with life coach Amy Guerrero to discuss having healthy relationships in sobriety. Amy...
-
Relationships
Do You Have Emotional Sobriety?
January 19, 2023In this video, Damon and I discuss the topic of emotional sobriety, what it means, and...
-
Relationships
Living With an Addict: Boundaries, Support, and Self-Care
May 2, 2023In a recent conversation about living with an addict, I shared my insights as a recovered...
-
Addiction
Struggling In Recovery
May 6, 2023In this video, Kristina Dennis and Damon Frank discuss the concept of struggling in recovery. They...
-
Relationships
Breaking the Bonds: Understanding the Intricate Relationship Between Codependency and Addiction
May 30, 2023In this article, we aim to shine a light on the deeply intertwined connection between codependency...
-
Spirtuality
How Can Faith Help You Get and Stay Sober?
May 12, 2023In a recent video discussion, I had the opportunity to share my personal journey with addiction...
-
Getting Sober
Why Are More Moms Exploring Sobriety?
April 27, 2023I recently had an insightful conversation with Damon Frank about why more moms are exploring sobriety....
-
Relationships
Common Signs of Codependency Within a Family System
May 5, 2023In this video, I had an informative conversation about the common signs of codependency within a...
-
Addiction
What We Can Learn From the Cheyenne Jackson Relapse
April 28, 2023In a recent interview, I had the opportunity to discuss Cheyenne Jackson’s relapse after 10 years...
-
Addiction
Is the Word “Alcoholic” Hindering People from Seeking Help?
April 18, 2023Introduction In this recent interview, I discuss a Psychology Today article entitled, “The New A-Word: Should...
-
Mental Health
Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery: My Perspective
April 24, 2023Hello, fellow Recovered Life community members! I’m Michelle Rowley, and I recently had the privilege of...
-
Addiction
What are the signs of disordered eating?
May 27, 2023Exploring the signs, symptoms, and emotional toll of disordered eating, recovery coach Haven Jo Beck provides...
-
Getting Sober
The Power of Self-Reflection in Addiction Recovery
May 24, 2023The Recovered Live Show episode featuring Damon Frank and guest Inas Bilal delves into the transformative...
-
Addiction
The Sober Experience in Diverse Communities
May 18, 2023Recovery from addiction is a challenging journey for anyone, but for individuals from diverse communities, it...
-
Mental Health
Connecting With Others That Understand ADHD & Addiction
May 15, 2023In a recent video interview, I had the pleasure of discussing my experiences with ADHD and...
-
Spirtuality
How Can Faith Help You Get and Stay Sober?
May 12, 2023In a recent video discussion, I had the opportunity to share my personal journey with addiction...
-
Addiction
Overcoming Negative Body Image in Recovery
May 11, 2023In this video, I had a very informative conversation with Damon Frank about overcoming negative body...
-
Getting Sober
How To Find The Right Rehab
May 9, 2023Finding the perfect rehab for yourself or someone you care about can be confusing. It’s not...
-
Relationships
Common Signs of Codependency Within a Family System
May 5, 2023In this video, I had an informative conversation about the common signs of codependency within a...
-
Spirtuality
Alternative Ways to Deal with Stress and Negative Emotions in Recovery
May 4, 2023In a recent episode of the Recovered Life Show, host Damon Frank had the pleasure of...
-
Relationships
Living With an Addict: Boundaries, Support, and Self-Care
May 2, 2023In a recent conversation about living with an addict, I shared my insights as a recovered...
-
Addiction
What We Can Learn From the Cheyenne Jackson Relapse
April 28, 2023In a recent interview, I had the opportunity to discuss Cheyenne Jackson’s relapse after 10 years...
-
Getting Sober
Why Are More Moms Exploring Sobriety?
April 27, 2023I recently had an insightful conversation with Damon Frank about why more moms are exploring sobriety....
-
Mental Health
Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery: My Perspective
April 24, 2023Hello, fellow Recovered Life community members! I’m Michelle Rowley, and I recently had the privilege of...
-
Addiction
Is the Word “Alcoholic” Hindering People from Seeking Help?
April 18, 2023Introduction In this recent interview, I discuss a Psychology Today article entitled, “The New A-Word: Should...
-
Addiction
What is Behind Food Addiction
April 17, 2023In this episode of the Recovered Life Show, host Damon Frank interviews Dawn Elliott Kendall, a...
-
Addiction
Is Trauma Making You Controlling?
April 13, 2023Learn how to identify and address maladaptive control behaviors stemming from trauma in order to regain...
-
Relationships
Uncovering and Healing the Roots of Dysfunctional Family Dynamics
April 2, 2023In this recorded episode titled “Uncovering and Healing the Roots of Dysfunctional Family Dynamics,” I discuss...
-
Addiction
Conscious Recovery: Unlocking Self-Awareness and Growth
March 21, 2023In this episode of the Recovered Live Show, host Damon Frank interviews Hayley Scherders, a recovered...
-
Getting Sober
The Role of Hypnosis in Addiction Recovery
February 23, 2023In this interview, I speak with Damon about the role of hypnosis in addiction recovery. I...
-
Getting Sober
How I Did It – Jennifer’s Story
February 19, 2023In every episode of How I Did It, I talk with someone in recovery about how...
-
Lifestyle
Memorial Day Non-Alcoholic Drink Guide
May 19, 2023For those who are in recovery or simply prefer to avoid alcohol, Memorial Day doesn’t need...
