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Jennifer Salzman

Jenifer, an Alcohol Freedom Life Coach, supports individuals with ADHD (formally or self-diagnosed) who have been using alcohol to manage their symptoms by sharing her own experience and the consequences of self-medicating. She realized that she had spent over 20 years using alcohol to cope with her ADHD symptoms and learned that individuals with ADHD are five to ten times more likely to develop alcohol use disorder. Through her 1-on-1 and group coaching programs, she works with individuals to change their beliefs around alcohol without labels or judgment, without willpower and without feeling deprived. Her mission is to pass on the tools she has learned to manage her ADHD without the use of substances or other unhealthy coping mechanisms.

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