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Struggling In Recovery

Origionally produceed in March 2022

Struggling In Recovery

In this video, Kristina Dennis and Damon Frank discuss the concept of struggling in recovery. They mention that recovery is not necessarily easy but can be simple. They emphasize that pushing forward is essential even though they may face resistance and challenges.

Kristina shares her experience with struggles in recovery, stating that it may not always be easy, but it is worth it in the end. Damon adds that sometimes, the struggle can be a sign that you are doing something that matters.

They also talk about the concept of grace – an unearned gift that is not about deserving. They reflect on how their perception of struggles has changed over time, realizing that struggles may be part of their lives bigger picture.

The conversation touches on the importance of accepting that life will have both pain and joy and that suffering is optional. They encourage those who may be facing relapses or challenges in recovery to remember that it’s not over until it’s over and to stay connected to a supportive community.

Overall, the video highlights the importance of perseverance, acceptance, and community in the recovery journey to start to work on yourself, mentally and emotionally. This is the key – finding that support system, surrounding yourself with people who have been through it and have come out on the other side, thriving in their recovery.

Remember, recovery is a journey, not a destination. There will be ups and downs, struggles and triumphs. But the most important thing is to keep moving forward, growing and learning, and never giving up on yourself.

When you feel overwhelmed or discouraged, contact someone in your support network or join a recovery community like Recovered Life. Share your struggles, listen to other’s experiences, and take comfort in the fact that you are not alone in this journey.

You will undoubtedly encounter resistance and obstacles as you continue to push forward. But, as we discussed earlier, sometimes resistance is a sign that you’re on the right path and doing something that truly matters. Embrace the challenges, knowing they are shaping you into a stronger, more resilient person.


  1. Recovery is a journey, not a destination: It’s essential to understand that recovery is an ongoing process with ups and downs. Embrace the journey and be patient with yourself as you work through challenges and grow.
  2. Surround yourself with a support system: Seek out people who have gone through similar experiences and can provide guidance, understanding, and encouragement. A strong support network can be crucial to your success in recovery.
  3. Embrace challenges and learn from them: Obstacles and resistance are inevitable in recovery, but they can also be opportunities for growth and self-discovery. Embrace these challenges and learn from them to become a stronger, more resilient person.
  4. Reach out for help when needed: Don’t hesitate to ask for help or support when you’re struggling. Sharing your experiences and seeking guidance can significantly impact your recovery journey.
  5. Maintain belief in yourself and your ability to heal: Stay committed to your growth and healing, trusting that you have the power to change your life for the better. Keep pushing forward with the belief that the journey will be worth it in the end.


In conclusion, if you are struggling in recovery, remember that it’s not over until it’s over. You have the power to change the ending of your story. Keep going, seek support, and maintain the belief that your life can and will get better. Stay committed to your growth and healing, and trust that the journey will be worth it in the end.

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