If you’re in recovery and have an addictive personality, it’s time to embrace your inner superhero! That’s right, those tendencies towards excess and intensity can actually be your secret weapon in achieving success and fulfillment in your sober journey. Just ask Damon Frank, the founder of Recovered Life, who has been sober for 29 years and knows a thing or two about finding balance as someone with an addictive personality.
When Damon first got sober, he struggled to fit into a traditional 9-to-5 lifestyle because of his tendencies. But over time, he realized that these tendencies could also be a superpower and that he needed to embrace them in order to live his best-recovered life. So, he stopped trying to constantly fight his personality and fit into a predetermined box, which only caused him heartache. Instead, he embraced his unique qualities and found ways to make them work for him in recovery. And by accepting himself and finding a balance between structure and flexibility, he was able to find greater success and satisfaction in his sober journey.
Now, Damon wants to inspire others to do the same and find their own path to recovery and fulfillment. And he’s not alone in this belief – it’s no coincidence that some of the most high-performing individuals in our society are in recovery or have struggled with addiction. The process of addiction often requires us to go to great lengths and become comfortable with being uncomfortable, which can be a valuable asset in other areas of our lives, such as in our careers and personal goals. So, in recovery, we can learn to harness this determination and resilience and use it to achieve success and fulfillment in our lives.
But self-care is also crucial in recovery, and being able to navigate through uncomfortable situations is a vital skill. That’s why Damon emphasizes the importance of taking ownership of your own recovery and finding a path that works for you, rather than relying on others to dictate how you should live your life. Over the years, Damon has had to experiment and try out different techniques through his sober experiences in order to find what works best for him. And by doing this, he has been able to live his best-recovered life and find fulfillment in his sobriety.
So, if you want to follow in Damon’s footsteps and find balance in your recovery as someone with an addictive personality, here are four strategies to try:
- Letting go: Find ways to let go of the need for consistency and control in order to allow for flexibility and adaptability in recovery. This can involve developing processes for dealing with stress and discomfort, as well as being able to take breaks and prioritize self-care.
- Systems and tactics: Implement systems to handle daily tasks and responsibilities, such as making your bed, paying bills on time, and setting goals. This can help to create structure and a sense of accomplishment while also allowing for flexibility in other areas of your life.
- Knowing what you want: Take the time to reflect on your values and goals, and be clear about what you want in your recovery journey. This can help to avoid frustration and disappointment and can also provide a sense of purpose and direction.
- Self-realization: Engage in the continuous learning process and grow your understanding of who you are and what works for you. This may involve trying out new things, making mistakes, and adapting to new situations. By being open to change and willing to try new things, you can continue to grow your self-realization and find what works best for you.
So, don’t be afraid to embrace your inner superhero and make your unique personality work for you in recovery.
