Conscious Recovery: Unlocking Self-Awareness and Growth
In this episode of the Recovered Live Show, host Damon Frank interviews Hayley Scherders, a recovered life and recovery coach. They discuss the importance of self-awareness and leveling up consciousness in recovery. Hayley shares her own journey and emphasizes the need for self-forgiveness and self-compassion. She highlights the importance of finding what soothes one’s soul and grounding oneself to tap into their consciousness. Damon and Hayley also address the fear of change and the belief that focusing on personal development might lead to relapse. They stress the need for continuous growth in recovery to prevent spiritual stagnation.